B
Restorative Yoga Retreat - watch for Mexico 2027 dates TBA
With Certified Yoga Therapists: Julie Horwood and Erin Anderson
"How beautiful it is to do nothing, and then rest afterward"
Spanish Proverb
Yoga therapists Julie Horwood and Erin Anderson wish to invite you for a restful, transformational week in beautiful Puerto Angel, Mexico
Do you dream of a practicing yoga in a beautiful, inclusive environment with instruction that guides your body toward relaxed movement and supports your nervous system to regulate?
If so, join us for a warm week in southern Mexico at the beautiful Hotel Cordelia.
Every morning and afternoon we meet on the rooftop for gentle yoga. Our daily practices will include yoga nidra, meditation, chanting, breathwork, and nourishing postures. In our week together we will engage in wise practices for slowing down, grounding and re-establishing well-being.
Our Daily Schedule
Each morning, after a cup of fresh coffee or tea, we'll meet on the rooftop for yoga gentle postures, meditation, breath work, and chanting.
After our morning practice, we'll meet for breakfast on the beach.
Following our morning session and meal, there will be free time for napping, beach lounging, and exploring the area.
Every afternoon, (except for Wednesday) we will meet on the rooftop to immerse ourselves into deep rest through restorative yoga and yoga nidra. Wednesday afternoon will remain free for you to rest or find some action, like taking a tour or exploring.
With your evenings, we encourage participants to use this time to care for your needs. You may wish to enjoy quiet time or to gather with your retreat mates and enjoy the local eateries.
What we'll learn
Our practice, is here for you!
Throughout our week, as we will engage with these practices, you will always have the freedom to adapt and participate as you wish.
Your retreat leaders, Yoga Therapists
Erin Anderson
&
Julie Horwood
Erin and Julie met during their yoga therapy studies. Both were drawn to yoga therapy's adaptive, compassionate approach of bringing yoga to individuals. Restorative Yoga and Yoga Nidra have inspired Erin and Julie to continuing study, practice, and to creating this beautiful retreat.
Since those days at yoga school, Erin and Julie have gone on to run group and private classes in their own studios as well as workshops and retreats.
You can reach Julie at [email protected]
You can reach Erin at [email protected]
From Our Past Guests
"I have never come home so relaxed from a holiday, thank you for organizing an affordable, fun and wonderful retreat. I really took the time in Mexico to do nothing, and not make anything of it! It was fabulous meeting and enjoying this relaxation yoga restoration journey together with you all." HH
"Just wanted to thank you both again for the fabulous week of yoga , rest ,relaxation and fun. I just loved the flow of the week and the yoga & mediation was just what this body needed. I continue to develop a daily practice and I thank you for your support in this." TS
Pricing options TBA
Single rooms Double rooms Triple Rooms
Our package price includes:
Retreat is limited to 15 participants.
Hold your spot with a $250 deposit ($100 non-refundable)
Note: the retreat balance is due by January 5, 2026. Please contact us for further details regarding payments and our cancellation policy. Thank you for your understanding.
------------------------------------------------
Bethlehem Centre, Nanaimo, BC, Canada
TBA 2026 - full day retreat
Join us in this idyllic setting on the shores of Westwood lake for this day of restorative yoga, gentle movement, yoga nidra, and more. There will also be time to walk the labyrinth or around the lake, or simply sit with pen and journal in hand enjoying the peaceful surroundings.
Time: 9:00 to 3:30
Lunch: 12-1 (please let us know of any dietary requirements)
Cost: $149
For those wanting to extend their stay, or coming from away, please contact Bethlehem Centre directly for accommodation options.
https://bethlehemcentre.com/place/#Accommodation/
Restorative Yoga Retreat - watch for Mexico 2027 dates TBA
With Certified Yoga Therapists: Julie Horwood and Erin Anderson
"How beautiful it is to do nothing, and then rest afterward"
Spanish Proverb
Yoga therapists Julie Horwood and Erin Anderson wish to invite you for a restful, transformational week in beautiful Puerto Angel, Mexico
Do you dream of a practicing yoga in a beautiful, inclusive environment with instruction that guides your body toward relaxed movement and supports your nervous system to regulate?
If so, join us for a warm week in southern Mexico at the beautiful Hotel Cordelia.
Every morning and afternoon we meet on the rooftop for gentle yoga. Our daily practices will include yoga nidra, meditation, chanting, breathwork, and nourishing postures. In our week together we will engage in wise practices for slowing down, grounding and re-establishing well-being.
Our Daily Schedule
Each morning, after a cup of fresh coffee or tea, we'll meet on the rooftop for yoga gentle postures, meditation, breath work, and chanting.
After our morning practice, we'll meet for breakfast on the beach.
Following our morning session and meal, there will be free time for napping, beach lounging, and exploring the area.
Every afternoon, (except for Wednesday) we will meet on the rooftop to immerse ourselves into deep rest through restorative yoga and yoga nidra. Wednesday afternoon will remain free for you to rest or find some action, like taking a tour or exploring.
With your evenings, we encourage participants to use this time to care for your needs. You may wish to enjoy quiet time or to gather with your retreat mates and enjoy the local eateries.
What we'll learn
Our practice, is here for you!
Throughout our week, as we will engage with these practices, you will always have the freedom to adapt and participate as you wish.
- Asana - movement practice lead by your body, your needs.
- Meditation - seated and reclined options for mindfulness and yoga meditation.
- Breath work - (pranayama) gently working with our breath is a very effective way to modulate our stress patterns.
- Chanting - options for silent and group chanting in English or in Sanskrit. Chanting will be offered for grounding, centering, and tapping in to joy!
- Yoga Nidra - a layered, guided meditation for deeply resting and exploring the deeper meaning of our lives.
- Trauma informed options will be offered as needed.
Your retreat leaders, Yoga Therapists
Erin Anderson
&
Julie Horwood
Erin and Julie met during their yoga therapy studies. Both were drawn to yoga therapy's adaptive, compassionate approach of bringing yoga to individuals. Restorative Yoga and Yoga Nidra have inspired Erin and Julie to continuing study, practice, and to creating this beautiful retreat.
Since those days at yoga school, Erin and Julie have gone on to run group and private classes in their own studios as well as workshops and retreats.
You can reach Julie at [email protected]
You can reach Erin at [email protected]
From Our Past Guests
"I have never come home so relaxed from a holiday, thank you for organizing an affordable, fun and wonderful retreat. I really took the time in Mexico to do nothing, and not make anything of it! It was fabulous meeting and enjoying this relaxation yoga restoration journey together with you all." HH
"Just wanted to thank you both again for the fabulous week of yoga , rest ,relaxation and fun. I just loved the flow of the week and the yoga & mediation was just what this body needed. I continue to develop a daily practice and I thank you for your support in this." TS
Pricing options TBA
Single rooms Double rooms Triple Rooms
Our package price includes:
- accommodation
- group breakfast on the beach after morning yoga
- arrival night & last night dinner
- group airport transfers from and to the Huatulco airport (on the first day and last day)
- morning and afternoon yoga practice.
Retreat is limited to 15 participants.
Hold your spot with a $250 deposit ($100 non-refundable)
Note: the retreat balance is due by January 5, 2026. Please contact us for further details regarding payments and our cancellation policy. Thank you for your understanding.
------------------------------------------------
Bethlehem Centre, Nanaimo, BC, Canada
TBA 2026 - full day retreat
Join us in this idyllic setting on the shores of Westwood lake for this day of restorative yoga, gentle movement, yoga nidra, and more. There will also be time to walk the labyrinth or around the lake, or simply sit with pen and journal in hand enjoying the peaceful surroundings.
Time: 9:00 to 3:30
Lunch: 12-1 (please let us know of any dietary requirements)
Cost: $149
For those wanting to extend their stay, or coming from away, please contact Bethlehem Centre directly for accommodation options.
https://bethlehemcentre.com/place/#Accommodation/
