SIX PERSIMMONS YOGA AND WELLNESS STUDIO
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Restorative Yoga Retreat - Mexico 2023


With Certified Yoga Therapists:  Julie Horwood and Erin Anderson
"How beautiful it is to do nothing, and then rest afterward"  
Spanish Proverb
After much searching and patience, we have decided to run the next retreat later this year!
We will be returning to Puerto Angel, Oaxaca, Mexico from November 18 to 25.


We know the Hotel Cordelia's is so sweet (we'll have almost all of it to ourselves), and the town of Puerto Angel is a small, quintessential Mexican fishing village not far from Huatulco.


For 7 days, we will greet the sun on the rooftop for meditation and breath, movement, and yoga therapy.  Our postures practice will be suitable for most with adaptable, gentle yoga and slow flowing postures.  Most days we will share restorative yoga practice in the afternoon.  Each session will end with savasana or yoga nidra.  In our inquiry, we will touch on somatic movement and other embodiment practices to assist becoming more grounded, reducing stress, and building resilience in our daily lives.

We have single rooms available, as well as double and triple rooms for you to share with your besties. Each yogi in a shared room gets their own double bed. If you are coming on your own, we are happy to match you up with a roommate.  


What is included:
-7 nights in either a single, double or triple air conditioned room 
-7 breakfasts on the beach after morning practice
-Coffee and tea provided before morning practice
-Local group transportation between and Huatulco airport and the hotel on November 18 and 25.
-2 dinners (first and last evening.)
-2 practices daily (before breakfast and dinner.
-Gratuities for meals and rooms


COSTS:
Single room (street/hill view):  $1600
Double room (ocean view):  $1440 ($1400 if you bring a friend, both enjoy the discount)
Triple room (ocean view):  $1440 ($1370 if you bring 2 friends, all enjoy the discount)
Flights to and from Huatulco.
Local excursions (organized through the hotel or locals)
Meals not listed above.
 

A deposit of $250 will reserve your spot.  We would love to have you join us for our 3rd Mexican Retreat. 

Feel free to email or call us with any questions about this lovely retreat.  
sixpersimmonsyoga@gmail.com. 250-668-0025
​erinatyoga@gmail.com


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Meet Your Retreat Leaders

Julie Horwood
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Yoga Therapy Instructor and Registered Nurse

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Erin Anderson
Yoga Therapy Instructor, owner of Erin Anderson Yoga

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Yoga Nidra

We will practice this ancient form of yoga many of the days.  It is a deeply restful practice, moving through different levels of consciousness with guided meditation provided by the teacher.  Learn skills to find and foster stillness and relaxation in the body, leading to lower stress hormone levels, less inflammation in the body and a healthier, calmer life.  
Deep intention-setting is also incorporated into this practice, planting the seeds for lasting growth and change.  You will have the opportunity to journal, reflect, and absorb the practices learned this week.

Here is an excellent article of a Harvard study about the benefits of adding meditation to a vacation: lasting genetic changes around the stress response and immune function:
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https://www.mindful.org/vacations-meditation-heal-body-mind/

Testimonials

"I have never come home so relaxed from a holiday, thank you for organizing an affordable, fun and wonderful retreat.  I really took the time in Mexico to do nothing, and not make anything of it!  It was fabulous meeting and enjoying this relaxation yoga restoration journey together with you all."  HH

"Just wanted to thank you both again for the fabulous week of yoga , rest ,relaxation and fun. I just loved the flow of the week and the yoga & mediation was just what this body needed. I continue to develop a daily practice and I thank you for your support in this." TS





                                                                       



Please contact us for more details before submitting payment. 
​250-668-0025 or sixpersimmonsyoga@gmail.com

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  • Home
  • Contact Info
  • About Us
  • Classes
  • RETREATS
  • Workshops
  • Detoxification - Platinum Energy Foot Spa
  • Links and Resources
  • Blog